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Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class

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Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class video:


http://www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min Teacher: Diane Jacobs

Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class Category: Howto
Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class Uploaded: July 19th, 2007 @ 9:26 pm
Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class Author: View yogayak's Other Uploaded Videos

Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class Length: 42:46
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Tags: hatha yoga flow gentle exercise meditation pranayama relaxation health beginner body shape fitness weight

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