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10 Minute Jump Start Cardio Workout

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10 Minute Jump Start Cardio Workout video:


Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!

10 Minute Jump Start Cardio Workout Category: Sports
10 Minute Jump Start Cardio Workout Uploaded: March 3rd, 2008 @ 3:03 pm
10 Minute Jump Start Cardio Workout Author: View sparkpeople's Other Uploaded Videos

10 Minute Jump Start Cardio Workout Length: 10:53
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Tags: workout exercise jump rope fun hop high low impact interval aerobic fitness legs free travel home short sparkpeople

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