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YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION

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YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION video:

SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!

YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION Category: Howto
YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION Uploaded: June 29th, 2008 @ 4:15 pm
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YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION Length: 03:56
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Tags: sadie nardini fitness model pm night sleep insomnia sleeping deep relaxation focus mind release tension anxiety panic breath pranayama brain cooling cool bed restore restorative energy centering center healing heal new york city core strength vinyasa yoga alignment master teacher

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