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Hardcore Training - RossTraining.com

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Full article at: http://www.rosstraining.com/articles/hardcore.html 2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.

Hardcore Training - RossTraining.com Category: Sports
Hardcore Training - RossTraining.com Uploaded: February 15th, 2007 @ 3:17 pm
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Hardcore Training - RossTraining.com Length: 03:30
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Tags: strength plyometric training power enamait ross explosive combat athlete mma boxing exercise

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